Introduction The term activity is used throughout this document when referring to both exercise and physical activity which can have different meanings. The System sets aerobic fitness guidelines from research validated activity questions. The health-related fitness components are cardiorespiratory endurancebody compositionmuscular endurance, muscular strengthand flexibility.
Yet, it was a similar type of calculation that identified the approximate position of Pluto before it was discovered. Because Transpluto moves so slowly— from toit has moved only 23 degrees— the verification of this planet through photography will be a tedious and prolonged task. When I first obtained the Transpluto ephemeris, I decided that this planet would rule either Taurus or Virgo.
Both of these signs share a dual rulership— both Taurus and Libra are presently ruled by Venus and both Gemini and Virgo are presently ruled by Mercury. In the past, both Capricorn and Aquarius were ruled by Saturn until the discovery of Uranus, both Sagittarius and Pisces were ruled by Jupiter until the discovery of Neptune, and both Aries and Scorpio were ruled by Mars until the discovery of Pluto.
This posed a problem because Transpluto and Pluto were conjunct in the s and s. For most of these charts, I used data of individuals born in the s. Those born in the s were too young for my research. I also used the horoscopes of individuals with the natal Sun closely conjunct Transpluto. In most of these cases, the Sun was in Leo.
I later used Moon-Transpluto aspects in order to determine how the Transplutonian energy and the Transplutonian childhood experience related to feelings of self-worth. In order to verify the Virgo rulership, I worked with the progressed Moon and its progressed aspects to Transpluto.
The nature of the event would give further clues as to the nature of Transpluto or how this planet operates in the horoscope.
Furthermore, when Transpluto is aspected by the progressed Moon, the House ruled by Transpluto the House with Virgo on the cusp should be correspondingly activated. Indeed, this appeared to be the case. Because Transpluto is a hypothetical planet, the accuracy of the Landscheidt ephemeris had to be determined.
In this case, I selected horoscopes with Transpluto in the 4th or 10th Houses. Using solar arc progressions, one degree rqualing one year in the life, I discovered that this ephemeris was as accurate as any ephemeris for the known planets. In some rare cases, I was able to examine the effects event-wise of the transiting Transpluto.
This is rare because of the very slow movement of this planet. InI was observing the horoscope of an assistant researcher. On August 15, Transpluto would transit an exact sextile to the natal Sun. On that date, she received a notice stating that her application had been accepted to teach and conduct research at a local college.
Another example shows the effect of the transiting Transpluto upon the Virgo House cusp. In this chart, Transpluto was transiting an exact conjunction with a Leo Ascendant and Virgo was on the 2nd House cusp.
In researching the influence of transits and progressions involving Transpluto, a group of cooperating individuals were given a list of dates in which Transpluto was active.
I requested a description of the event and, in retrospect, what the individual felt was the psychological effect of the event. I asked them to look at all of the events and describe a psychological theme with these occurrences. It was using this type of research that I discovered physiological correspondences with Transpluto.
There are other well-known astrologers who ascribe different sign rulerships to Transpluto. These rulerships have not been given without some facts to back them up. I have often found much validity to their findings. I ask my readers to keep an open mind and test all theories with their own charts.
Indeed, when Transpluto closely conjuncts the natal Sun, the perfectionist Virgo qualities can frequently dominate over the influence of the Sun sign. The sign of Gemini, particularly noticeable with the Moon in Gemini, is the most acute conductor of the Transpluto influence.
This was observed through the critical, perfectionist parental experiences during the childhood when Transpluto was sextile to Gemini placements.The picture on the left was from six weeks ago, and the one on the right was taken the other day.
I couldn't believe how quickly the transformation started . Introduction. Cooperative Extension professionals face the need of developing and implementing programs to promote a healthy diet and physical activity, the major modifiable lifestyle factors in the struggle against obesity, diabetes, and other chronic diseases .
P.E. Coursework- Personal Exercise Program Essay. A+. Pages:3 Words This is just a sample. To get a unique essay.
This training targets to improve my cardiovascular fitness because when completing the activity I would have run an approximate distance of 1. 8 kilometers. Diet I try to have a healthy diet.
Even before I started my. SuperTracker Discontinuation. Since , SuperTracker has provided 27 million users with the ability to track their food and physical activity to support a healthier lifestyle.
Since that time, the private sector has launched many great tools that have a shared mission. It was time for us to discontinue SuperTracker in order to invest in more . An important way to maintain your personal health is to have a healthy diet.
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